Sets
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 205 lbs
Level 48
Sets
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 205 lbs
Level 48
November 14, 2018 6:12 PM
2250 lbs | 155 lbs, 185 lbs, 205 lbs, and 205 lbs | Rx'd
Level 46
191st WOD
Result
Result
2250 lbs | 155 lbs, 185 lbs, 205 lbs, and 205 lbs | Rx'dNotes
Losing grip on way up because my elbow is dropping while I focus on my core. Getting there!!
Notes
Losing grip on way up because my elbow is dropping while I focus on my core. Getting there!!
Stats
WOD Count
191st
Level
46
Work Performed
6,594 ft*lbs
Training Days
101 (2024)
History
2
Stats
WOD Count
191st
Level
46
Work Performed
6,594 ft*lbs
Training Days
101 (2024)
History
2
Achievements
Achievements
Milestone Reached
Front Squat
300 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,615 Reps (+12)Milestone 500
Front Squat
302 Reps (+12)History (2)
History (2)
