AMReps in 30 mins:
25 Bench Press, 95 lbs | 25 reps
25 Bench Press, 115 lbs | 25 reps
25 Bench Press, 135 lbs | 25 reps
25 Bench Press, 155 lbs | 25 reps
25 Bench Press, 175 lbs | 23 reps
25 Thrusters, 175 lbs
AMReps in 30 mins:
25 Bench Press, 95 lbs | 25 reps
25 Bench Press, 115 lbs | 25 reps
25 Bench Press, 135 lbs | 25 reps
25 Bench Press, 155 lbs | 25 reps
25 Bench Press, 175 lbs | 23 reps
25 Thrusters, 175 lbs
Result
Result
123 reps | Not Rx'dStats
WOD Count
1744th
Level
-
Avg Power Output
18.2 (ft*lbs)/sec
Training Days
184 (2024)
History
2
Stats
WOD Count
1744th
Level
-
Avg Power Output
18.2 (ft*lbs)/sec
Training Days
184 (2024)
History
2
Achievements
Achievements
Milestone Reached
Bench Press
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,200
Bench Press
2,102 Reps (+123)Milestone 22,500
Squat
22,232 Reps (+0)Milestone 3,000
Thruster
2,857 Reps (+0)History (2)
History (2)