Kevin Algozer Kevin Algozer

05-10-2019 6:14 PM

05-10-2019 6:14 PM


EMOM 5 mins: Thruster - 75/55 lbs + 20/10 lbs / 5 mins EMOM 5 mins: Thruster - 75/55 lbs + 20/10 lbs / 5 mins

AMReps in 30 mins:
25 Bench Press, 75 lbs | 25 reps
25 Bench Press, 95 lbs | 25 reps
25 Bench Press, 115 lbs | 25 reps
25 Bench Press, 135 lbs | 25 reps
25 Bench Press, 155 lbs | 25 reps
25 Bench Press, 175 lbs | 7 reps

AMReps in 30 mins:
25 Bench Press, 75 lbs | 25 reps
25 Bench Press, 95 lbs | 25 reps
25 Bench Press, 115 lbs | 25 reps
25 Bench Press, 135 lbs | 25 reps
25 Bench Press, 155 lbs | 25 reps
25 Bench Press, 175 lbs | 7 reps

Result

132 reps | Not Rx'd 9 reps

Result

132 reps | Not Rx'd 9 reps

Community

Community


Stats

WOD Count

1960th

Level

-

Avg Power Output

16.7 (ft*lbs)/sec (-1.5)

Training Days

66 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1960th

Level

-

Avg Power Output

16.7 (ft*lbs)/sec (-1.5)

Training Days

66 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Bench Press

2,400 Reps

Movement Progress

Movement Progress

Milestone 2,600

Bench Press

2,475 Reps (+132)

History (2)

History (2)

0 Comments

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