btwb

Daniela Henriquez Daniela Henriquez

11-19-2018 2:12 PM

11-19-2018 2:12 PM

Follow

Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets

1 Back Squat | 221 lbs

Level 87

Sets

1 Back Squat | 221 lbs

Level 87

Result

221 lbs | 221 lbs | Rx'd 6 lbs

Result

221 lbs | 221 lbs | Rx'd 6 lbs

Community

Community

Stats

WOD Count

1282nd

Level

83

Work Performed

558 ft*lbs (+19)

Training Days

227 (2024)

History

12

Stats

WOD Count

1282nd

Level

83

Work Performed

558 ft*lbs (+19)

Training Days

227 (2024)

History

12

Movement Progress

Movement Progress

Milestone 20,000

Squat

17,750 Reps (+1)

Milestone 1,300

Back Squat

1,278 Reps (+1)

History (12)

History (12)

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 169.4 lbs

Sets
1 Back Squat | 169.4 lbs

Result

169.4 lbs | 169.4 lbs | Rx'd 169.4 lbs | 169.4 lbs | Rx'd

Level 51 Level 51 282nd WOD 282nd WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 192.6 lbs

Sets
1 Back Squat | 192.6 lbs

Result

192.6 lbs | 192.6 lbs | Rx'd 192.6 lbs | 192.6 lbs | Rx'd 23.2 lbs 23.2 lbs

Level 66 Level 66 561st WOD 561st WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 199 lbs

Sets
1 Back Squat | 199 lbs

Result

199 lbs | 199 lbs | Rx'd 199 lbs | 199 lbs | Rx'd 6.4 lbs 6.4 lbs

Level 71 Level 71 688th WOD 688th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 215 lbs

Sets
1 Back Squat | 215 lbs

Result

215 lbs | 215 lbs | Rx'd 215 lbs | 215 lbs | Rx'd 16 lbs 16 lbs

Level 82 Level 82 753rd WOD 753rd WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 221 lbs

Sets
1 Back Squat | 221 lbs

Result

221 lbs | 221 lbs | Rx'd 221 lbs | 221 lbs | Rx'd 6 lbs 6 lbs

Level 83 Level 83 1282nd WOD 1282nd WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 230 lbs

Sets
1 Back Squat | 230 lbs

Result

230 lbs | 230 lbs | Rx'd 230 lbs | 230 lbs | Rx'd 9 lbs 9 lbs

Level 87 Level 87 1625th WOD 1625th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 240 lbs

Sets
1 Back Squat | 240 lbs

Result

240 lbs | 240 lbs | Rx'd 240 lbs | 240 lbs | Rx'd 10 lbs 10 lbs

Level 90 Level 90 1688th WOD 1688th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 244 lbs

Sets
1 Back Squat | 244 lbs

Result

244 lbs | 244 lbs | Rx'd 244 lbs | 244 lbs | Rx'd 4 lbs 4 lbs

Level 91 Level 91 1793rd WOD 1793rd WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 246 lbs

Sets
1 Back Squat | 246 lbs

Result

246 lbs | 246 lbs | Rx'd 246 lbs | 246 lbs | Rx'd ⚡2 lbs ⚡2 lbs

Level 91 Level 91 1916th WOD 1916th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 206 lbs

Sets
1 Back Squat | 206 lbs

Result

206 lbs | 206 lbs | Rx'd 206 lbs | 206 lbs | Rx'd -40 lbs -40 lbs

Level 76 Level 76 3431st WOD 3431st WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 209 lbs

Sets
1 Back Squat | 209 lbs

Result

209 lbs | 209 lbs | Rx'd 209 lbs | 209 lbs | Rx'd 3 lbs 3 lbs

Level 76 Level 76 3661st WOD 3661st WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 209 lbs

Sets
1 Back Squat | 209 lbs

Result

209 lbs | 209 lbs | Rx'd 209 lbs | 209 lbs | Rx'd 0 lbs 0 lbs

Level 76 Level 76 4615th WOD 4615th WOD

1 / 12

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniela Henriquez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniela Henriquez.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniela Henriquez. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniela Henriquez. start your free trial