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Donna Wilson Donna Wilson

11-21-2018 5:15 PM

11-21-2018 5:15 PM

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Row : 1x 30 mins Row : 1x 30 mins

Intervals
Row, 30 mins | 6142 m

Intervals
Row, 30 mins | 6142 m

Result

6142 m | Rx'd 116 m

Result

6142 m | Rx'd 116 m

Community

Community

Stats

WOD Count

3156th

Level

49

Avg Power Output

82.0 (ft*lbs)/sec (+4.6)

Training Days

207 (2024)

History

22

Stats

WOD Count

3156th

Level

49

Avg Power Output

82.0 (ft*lbs)/sec (+4.6)

Training Days

207 (2024)

History

22

Movement Progress

Movement Progress

Milestone 970,000

Row

956,172 Meters (+6,142)

History (22)

History (22)

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6264 m

Intervals
Row, 30 mins | 6264 m

Result

6264 m | Rx'd 6264 m | Rx'd

Level 57 Level 57 1512th WOD 1512th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6345 m

Intervals
Row, 30 mins | 6345 m

Result

6345 m | Rx'd 6345 m | Rx'd 81 m 81 m

Level 61 Level 61 2446th WOD 2446th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6210 m

Intervals
Row, 30 mins | 6210 m

Result

6210 m | Rx'd 6210 m | Rx'd -135 m -135 m

Level 54 Level 54 2691st WOD 2691st WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6086 m

Intervals
Row, 30 mins | 6086 m

Result

6086 m | Rx'd 6086 m | Rx'd -124 m -124 m

Level 46 Level 46 3086th WOD 3086th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6025 m

Intervals
Row, 30 mins | 6025 m

Result

6025 m | Rx'd 6025 m | Rx'd -61 m -61 m

Level 44 Level 44 3094th WOD 3094th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6011 m

Intervals
Row, 30 mins | 6011 m

Result

6011 m | Rx'd 6011 m | Rx'd -14 m -14 m

Level 43 Level 43 3104th WOD 3104th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6026 m

Intervals
Row, 30 mins | 6026 m

Result

6026 m | Rx'd 6026 m | Rx'd 15 m 15 m

Level 44 Level 44 3134th WOD 3134th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6142 m

Intervals
Row, 30 mins | 6142 m

Result

6142 m | Rx'd 6142 m | Rx'd 116 m 116 m

Level 49 Level 49 3156th WOD 3156th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6303 m

Intervals
Row, 30 mins | 6303 m

Result

6303 m | Rx'd 6303 m | Rx'd 161 m 161 m

Level 59 Level 59 3472nd WOD 3472nd WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6441 m

Intervals
Row, 30 mins | 6441 m

Result

6441 m | Rx'd 6441 m | Rx'd 138 m 138 m

Level 67 Level 67 3498th WOD 3498th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6390 m

Intervals
Row, 30 mins | 6390 m

Result

6390 m | Rx'd 6390 m | Rx'd -51 m -51 m

Level 64 Level 64 3621st WOD 3621st WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6252 m

Intervals
Row, 30 mins | 6252 m

Result

6252 m | Rx'd 6252 m | Rx'd -138 m -138 m

Level 56 Level 56 3629th WOD 3629th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6270 m

Intervals
Row, 30 mins | 6270 m

Result

6270 m | Rx'd 6270 m | Rx'd 18 m 18 m

Level 57 Level 57 3651st WOD 3651st WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6200 m

Intervals
Row, 30 mins | 6200 m

Result

6200 m | Rx'd 6200 m | Rx'd -70 m -70 m

Level 53 Level 53 3660th WOD 3660th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6229 m

Intervals
Row, 30 mins | 6229 m

Result

6229 m | Rx'd 6229 m | Rx'd 29 m 29 m

Level 55 Level 55 3683rd WOD 3683rd WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6213 m

Intervals
Row, 30 mins | 6213 m

Result

6213 m | Rx'd 6213 m | Rx'd -16 m -16 m

Level 54 Level 54 3720th WOD 3720th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6676 m

Intervals
Row, 30 mins | 6676 m

Result

6676 m | Rx'd 6676 m | Rx'd ⚡463 m ⚡463 m

Level 80 Level 80 3732nd WOD 3732nd WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6217 m

Intervals
Row, 30 mins | 6217 m

Result

6217 m | Rx'd 6217 m | Rx'd -459 m -459 m

Level 54 Level 54 3753rd WOD 3753rd WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6000 m

Intervals
Row, 30 mins | 6000 m

Result

6000 m | Rx'd 6000 m | Rx'd -217 m -217 m

Level 43 Level 43 3754th WOD 3754th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6000 m

Intervals
Row, 30 mins | 6000 m

Result

6000 m | Rx'd 6000 m | Rx'd 0 m 0 m

Level 43 Level 43 3770th WOD 3770th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6080 m

Intervals
Row, 30 mins | 6080 m

Result

6080 m | Rx'd 6080 m | Rx'd 80 m 80 m

Level 46 Level 46 3781st WOD 3781st WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6025 m

Intervals
Row, 30 mins | 6025 m

Result

6025 m | Rx'd 6025 m | Rx'd -55 m -55 m

Level 44 Level 44 3805th WOD 3805th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial

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