200 Double Unders
Row, 1 km
50 Burpees
200 Double Unders
Row, 1 km
50 Burpees
November 30, 2018 7:40 PM
11 mins 35 secs | Rx'd
3319th WOD
Result
Result
11 mins 35 secs | Rx'dStats
WOD Count
3319th
Level
-
Avg Power Output
130.4 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
3319th
Level
-
Avg Power Output
130.4 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Row
184,206 Meters (+1,000)Milestone 16,000
Burpee
15,844 Reps (+50)Milestone 47,000
Jump Rope
46,972 Reps (+200)Milestone 48,000
Double Under
46,401 Reps (+200)History (1)
History (1)
