Sets
3 Overhead Squats, 75% 1RM | 125 lbs
3 Overhead Squats, 75% 1RM | 125 lbs
3 Overhead Squats, 75% 1RM | 125 lbs
3 Overhead Squats, 75% 1RM | 125 lbs
Sets
3 Overhead Squats, 75% 1RM | 125 lbs
3 Overhead Squats, 75% 1RM | 125 lbs
3 Overhead Squats, 75% 1RM | 125 lbs
3 Overhead Squats, 75% 1RM | 125 lbs
December 3, 2018 4:07 PM
Completed | 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd
378th WOD
Result
Result
Completed | 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'dStats
WOD Count
378th
Level
-
Training Days
135 (2024)
History
2
Stats
WOD Count
378th
Level
-
Training Days
135 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,946 Reps (+12)Milestone 500
Overhead Squat
364 Reps (+12)History (2)
History (2)
