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Rob Moran Rob Moran

12-11-2018 8:33 AM

12-11-2018 8:33 AM

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Bench Press : 8-8-8 Bench Press : 8-8-8

Sets

8 Bench Press | 155 lbs

Level 31

8 Bench Press | 165 lbs

Level 39

8 Bench Press | 175 lbs

Level 47

Sets

8 Bench Press | 155 lbs

Level 31

8 Bench Press | 165 lbs

Level 39

8 Bench Press | 175 lbs

Level 47

Result

3960 lbs | 155 lbs, 165 lbs, and 175 lbs | Rx'd

Result

3960 lbs | 155 lbs, 165 lbs, and 175 lbs | Rx'd

Community

Community

Stats

WOD Count

1864th

Level

60

Work Performed

7,646 ft*lbs

Training Days

119 (2024)

History

8

Stats

WOD Count

1864th

Level

60

Work Performed

7,646 ft*lbs

Training Days

119 (2024)

History

8

Movement Progress

Movement Progress

Milestone 1,200

Bench Press

1,167 Reps (+24)

History (8)

History (8)

Bench Press : 8-8-8

Bench Press : 8-8-8

Sets
8 Bench Press | 155 lbs
8 Bench Press | 165 lbs
8 Bench Press | 175 lbs

Sets
8 Bench Press | 155 lbs
8 Bench Press | 165 lbs
8 Bench Press | 175 lbs

Result

3960 lbs | 155 lbs, 165 lbs, and 175 lbs | Rx'd 3960 lbs | 155 lbs, 165 lbs, and 175 lbs | Rx'd

Level 60 Level 60 1864th WOD 1864th WOD

Bench Press : 8-8-8

Bench Press : 8-8-8

Sets
8 Bench Press | 175 lbs
8 Bench Press | 175 lbs
8 Bench Press | 175 lbs

Sets
8 Bench Press | 175 lbs
8 Bench Press | 175 lbs
8 Bench Press | 175 lbs

Result

4200 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 4200 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 240 lbs 240 lbs

Level 68 Level 68 1975th WOD 1975th WOD

Bench Press : 8-8-8

Bench Press : 8-8-8

Sets
8 Bench Press | 165 lbs
8 Bench Press | 165 lbs
8 Bench Press | 165 lbs

Sets
8 Bench Press | 165 lbs
8 Bench Press | 165 lbs
8 Bench Press | 165 lbs

Result

3960 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 3960 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd -240 lbs -240 lbs

Level 60 Level 60 2001st WOD 2001st WOD

Bench Press : 8-8-8

Bench Press : 8-8-8

Sets
8 Bench Press | 175 lbs
8 Bench Press | 175 lbs
8 Bench Press | 175 lbs

Sets
8 Bench Press | 175 lbs
8 Bench Press | 175 lbs
8 Bench Press | 175 lbs

Result

4200 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 4200 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 240 lbs 240 lbs

Level 68 Level 68 2098th WOD 2098th WOD

Bench Press : 8-8-8

Bench Press : 8-8-8

Sets
8 Bench Press | 70 kg
8 Bench Press | 70 kg
8 Bench Press | 70 kg

Sets
8 Bench Press | 70 kg
8 Bench Press | 70 kg
8 Bench Press | 70 kg

Result

1680 kg | 70 kg, 70 kg, and 70 kg | Rx'd 1680 kg | 70 kg, 70 kg, and 70 kg | Rx'd -225.088 kg -225.088 kg

Level 48 Level 48 2177th WOD 2177th WOD

Bench Press : 8-8-8

Bench Press : 8-8-8

Sets
8 Bench Press | 70 kg
8 Bench Press | 72 kg
8 Bench Press | 75 kg

Sets
8 Bench Press | 70 kg
8 Bench Press | 72 kg
8 Bench Press | 75 kg

Result

1736 kg | 70 kg, 72 kg, and 75 kg | Rx'd 1736 kg | 70 kg, 72 kg, and 75 kg | Rx'd 56 kg 56 kg

Level 54 Level 54 2193rd WOD 2193rd WOD

Bench Press : 8-8-8

Bench Press : 8-8-8

Sets
8 Bench Press | 75 kg
8 Bench Press | 80 kg
8 Bench Press | 85 kg

Sets
8 Bench Press | 75 kg
8 Bench Press | 80 kg
8 Bench Press | 85 kg

Result

1920 kg | 75 kg, 80 kg, and 85 kg | Rx'd 1920 kg | 75 kg, 80 kg, and 85 kg | Rx'd ⚡184 kg ⚡184 kg

Level 71 Level 71 2416th WOD 2416th WOD

Bench Press : 8-8-8

Bench Press : 8-8-8

Sets
8 Bench Press | 70 kg
8 Bench Press | 75 kg
8 Bench Press | 77 kg

Sets
8 Bench Press | 70 kg
8 Bench Press | 75 kg
8 Bench Press | 77 kg

Result

1776 kg | 70 kg, 75 kg, and 77 kg | Rx'd 1776 kg | 70 kg, 75 kg, and 77 kg | Rx'd -144 kg -144 kg

Level 57 Level 57 2498th WOD 2498th WOD

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