3 rounds of:
12 Wall Balls, 20 lbs
6 Pull-ups
3 rounds of:
12 Wall Balls, 20 lbs
6 Pull-ups
December 11, 2018 10:47 AM
2 mins 29 secs | Not Rx'd
1216th WOD
Result
Result
2 mins 29 secs | Not Rx'dStats
WOD Count
1216th
Level
-
Avg Power Output
136.9 (ft*lbs)/sec
Training Days
119 (2024)
History
2
Stats
WOD Count
1216th
Level
-
Avg Power Output
136.9 (ft*lbs)/sec
Training Days
119 (2024)
History
2
Achievements
Achievements
Milestone Reached
Wall Ball
5,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,632 Reps (+18)Milestone 20,000
Squat
17,633 Reps (+36)Milestone 5,500
Wall Ball
5,013 Reps (+36)History (2)
History (2)
