4 rounds of:
Run, 200 m
50 AbMat Sit-ups
4 rounds of:
Run, 200 m
50 AbMat Sit-ups
Result
Result
11 mins 28 secs | Rx'dStats
WOD Count
70th
Level
61
Avg Power Output
111.0 (ft*lbs)/sec
Training Days
40 (2024)
History
3
Stats
WOD Count
70th
Level
61
Avg Power Output
111.0 (ft*lbs)/sec
Training Days
40 (2024)
History
3
Achievements
Achievements
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 15,000
Run
14,599 Meters (+800)Milestone 1,500
Sit-up
1,136 Reps (+200)History (3)
History (3)