4 rounds of:
Run, 200 m
50 AbMat Sit-ups
4 rounds of:
Run, 200 m
50 AbMat Sit-ups
Result
Result
11 mins 3 secs | Rx'd ⚡ 25 secsStats
WOD Count
158th
Level
66
Avg Power Output
114.8 (ft*lbs)/sec (+3.8)
Training Days
87 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
158th
Level
66
Avg Power Output
114.8 (ft*lbs)/sec (+3.8)
Training Days
87 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Sit-up
2,000 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
36,509 Meters (+800)Milestone 2,500
Sit-up
2,187 Reps (+200)History (3)
History (3)