Sets
12 Dumbbell Bent Over Lateral Raises | 5 lbs
Level 9
12 Dumbbell Bent Over Lateral Raises | 5 lbs
Level 9
12 Dumbbell Bent Over Lateral Raises | 5 lbs
Level 9
Sets
12 Dumbbell Bent Over Lateral Raises | 5 lbs
Level 9
12 Dumbbell Bent Over Lateral Raises | 5 lbs
Level 9
12 Dumbbell Bent Over Lateral Raises | 5 lbs
Level 9
Result
Result
180 lbs | 5 lbs, 5 lbs, and 5 lbs | Rx'd -45 lbsStats
WOD Count
3207th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
221 (2024)
History
2
Dumbbell Bent Over Lateral Raise PR
12 @ 5 lbs 💣
Stats
WOD Count
3207th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
221 (2024)
History
2
Dumbbell Bent Over Lateral Raise PR
12 @ 5 lbs 💣
History (2)
History (2)