Sets
3 Bench Press | 185 lbs
Level 41
3 Bench Press | 185 lbs
Level 41
3 Bench Press | 205 lbs
Level 59
3 Bench Press | 225 lbs
Level 72
Sets
3 Bench Press | 185 lbs
Level 41
3 Bench Press | 185 lbs
Level 41
3 Bench Press | 205 lbs
Level 59
3 Bench Press | 225 lbs
Level 72
Result
Result
2400 lbs | 185 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'dNotes
I need to learn to stop just adding 20lbs each time on bench days. Next time hoping for 205x2 and 225x2
Notes
I need to learn to stop just adding 20lbs each time on bench days. Next time hoping for 205x2 and 225x2
Stats
WOD Count
223rd
Level
65
Work Performed
4,369 ft*lbs
Training Days
119 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
223rd
Level
65
Work Performed
4,369 ft*lbs
Training Days
119 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 200
Bench Press
153 Reps (+12)History (2)
History (2)