btwb

Donna Wilson Donna Wilson

12-22-2018 8:16 AM

Posted Single Leg Deadlift 3xME Posted Single Leg Deadlift 3xME

Sets

14 Posted Single Leg Deadlifts | 15 lbs

Level 9

12 Posted Single Leg Deadlifts | 15 lbs

Level 9

12 Posted Single Leg Deadlifts | 15 lbs

Level 9

Sets

14 Posted Single Leg Deadlifts | 15 lbs

Level 9

12 Posted Single Leg Deadlifts | 15 lbs

Level 9

12 Posted Single Leg Deadlifts | 15 lbs

Level 9

Result

570 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd -330 lbs

Result

570 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd -330 lbs

Community

Stats

WOD Count

3240th

Level

Work Performed

≈ 0 ft*lbs

Training Days

228 (2024)

History

Posted Single Leg Deadlift PR

14 @ 15 lbs 💣

Posted Single Leg Deadlift PR

12 @ 15 lbs 💣

Stats

WOD Count

3240th

Level

Work Performed

≈ 0 ft*lbs

Training Days

228 (2024)

History

Posted Single Leg Deadlift PR

14 @ 15 lbs 💣

Posted Single Leg Deadlift PR

12 @ 15 lbs 💣

History (3)

Posted Single Leg Deadlift 3xME

Sets
Posted Single Leg Deadlift | 10 reps, 30 lbs
Posted Single Leg Deadlift | 10 reps, 30 lbs
Posted Single Leg Deadlift | 10 reps, 30 lbs

Result

900 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd 900 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd

2776th WOD 2776th WOD

Posted Single Leg Deadlift 3xME

Sets
Posted Single Leg Deadlift | 14 reps, 15 lbs
Posted Single Leg Deadlift | 12 reps, 15 lbs
Posted Single Leg Deadlift | 12 reps, 15 lbs

Result

570 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd 570 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd -330 lbs -330 lbs

3240th WOD 3240th WOD

Posted Single Leg Deadlift 3xME

Sets
Posted Single Leg Deadlift | 10 reps, 8 kg
Posted Single Leg Deadlift | 8 reps, 8 kg
Posted Single Leg Deadlift | 8 reps, 8 kg

Result

208 kg | 8 kg, 8 kg, and 8 kg | Rx'd 208 kg | 8 kg, 8 kg, and 8 kg | Rx'd -50.5477 kg -50.5477 kg

3296th WOD 3296th WOD

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