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Donna Wilson Donna Wilson

01-14-2019 12:07 AM

Posted Single Leg Deadlift 3xME Posted Single Leg Deadlift 3xME

Sets

10 Posted Single Leg Deadlifts | 8 kg

Level 14

8 Posted Single Leg Deadlifts | 8 kg

Level 12

8 Posted Single Leg Deadlifts | 8 kg

Level 12

Sets

10 Posted Single Leg Deadlifts | 8 kg

Level 14

8 Posted Single Leg Deadlifts | 8 kg

Level 12

8 Posted Single Leg Deadlifts | 8 kg

Level 12

Result

208 kg | 8 kg, 8 kg, and 8 kg | Rx'd -50.5477 kg

Result

208 kg | 8 kg, 8 kg, and 8 kg | Rx'd -50.5477 kg

Community

Stats

WOD Count

3296th

Level

Work Performed

≈ 0 ft*lbs

Training Days

9 (2024)

History

Stats

WOD Count

3296th

Level

Work Performed

≈ 0 ft*lbs

Training Days

9 (2024)

History

History (3)

Posted Single Leg Deadlift 3xME

Sets
Posted Single Leg Deadlift | 10 reps, 30 lbs
Posted Single Leg Deadlift | 10 reps, 30 lbs
Posted Single Leg Deadlift | 10 reps, 30 lbs

Result

900 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd 900 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd

2776th WOD 2776th WOD

Posted Single Leg Deadlift 3xME

Sets
Posted Single Leg Deadlift | 14 reps, 15 lbs
Posted Single Leg Deadlift | 12 reps, 15 lbs
Posted Single Leg Deadlift | 12 reps, 15 lbs

Result

570 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd 570 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd -330 lbs -330 lbs

3240th WOD 3240th WOD

Posted Single Leg Deadlift 3xME

Sets
Posted Single Leg Deadlift | 10 reps, 8 kg
Posted Single Leg Deadlift | 8 reps, 8 kg
Posted Single Leg Deadlift | 8 reps, 8 kg

Result

208 kg | 8 kg, 8 kg, and 8 kg | Rx'd 208 kg | 8 kg, 8 kg, and 8 kg | Rx'd -50.5477 kg -50.5477 kg

3296th WOD 3296th WOD

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