btwb

Jeannie Hudson Jeannie Hudson

12-24-2018 5:50 PM

FT: Air Squats, Russian Kettlebell Swings and Burpees FT: Air Squats, Russian Kettlebell Swings and Burpees

50 Air Squats
30 Russian Kettlebell Swings, 35 lbs
10 Burpees

Result

2 mins 9 secs | Rx'd

Result

2 mins 9 secs | Rx'd

Community

Stats

WOD Count

2427th

Level

Avg Power Output

152.0 (ft*lbs)/sec

Training Days

188 (2024)

History

Stats

WOD Count

2427th

Level

Avg Power Output

152.0 (ft*lbs)/sec

Training Days

188 (2024)

History

Movement Progress

Milestone 14,000

Burpee

13,958 Reps (+10)

Milestone 12,000

Air Squat

11,712 Reps (+50)

Milestone 40,000

Squat

38,693 Reps (+50)

Milestone 14,000

Kettlebell Swing

13,811 Reps (+30)

History (2)

FT: Air Squats, Russian Kettlebell Swings and Burpees

50 Air Squats
30 Russian Kettlebell Swings, 35 lbs
10 Burpees

Result

2 mins 9 secs | Rx'd 2 mins 9 secs | Rx'd

Level 93 Level 93 2427th WOD 2427th WOD

FT: Air Squats, Russian Kettlebell Swings and Burpees

50 Air Squats
30 Russian Kettlebell Swings, 35 lbs
10 Burpees

Result

2 mins 4 secs | Rx'd 2 mins 4 secs | Rx'd ⚡5 secs ⚡5 secs

Level 96 Level 96 3022nd WOD 3022nd WOD

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