Horace Williams Horace Williams

12-22-2018 1:29 AM

12-22-2018 1:29 AM


Front Squat : 3-3-3-3 Front Squat : 3-3-3-3

Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 105 lbs

Level 4


Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 105 lbs

Level 4


Result

1980 lbs | 185 lbs, 185 lbs, 185 lbs, and 105 lbs | Rx'd -120 lbs

Result

1980 lbs | 185 lbs, 185 lbs, 185 lbs, and 105 lbs | Rx'd -120 lbs

Community

Community


Stats

WOD Count

391st

Level

-

Training Days

140 (2024)

History

2

Stats

WOD Count

391st

Level

29

Training Days

140 (2024)

History

2


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,012 Reps (+12)

Milestone 300

Front Squat

272 Reps (+12)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial
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