9:00 AMRAP:
6 Power Cleans, 65 lbs
6 Front Squats, 65 lbs
30 Double Unders
9:00 AMRAP:
6 Power Cleans, 65 lbs
6 Front Squats, 65 lbs
30 Double Unders
January 7, 2019 12:22 PM
5 rounds | 210 reps | Rx'd
Level 89
835th WOD
Result
Result
5 rounds | 210 reps | Rx'dStats
WOD Count
835th
Level
89
Avg Power Output
51.0 (ft*lbs)/sec
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
835th
Level
89
Avg Power Output
51.0 (ft*lbs)/sec
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Clean
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,013 Reps (+30)Milestone 12,000
Double Under
10,400 Reps (+150)Milestone 1,500
Front Squat
1,423 Reps (+30)Milestone 15,000
Jump Rope
13,875 Reps (+150)Milestone 2,250
Power Clean
2,211 Reps (+30)Milestone 12,500
Squat
11,725 Reps (+30)History (2)
History (2)
