btwb

Robyn King Robyn King

01-08-2019 6:12 PM

2 RFT: Russian Kettlebell Swings and 200 m 2 RFT: Russian Kettlebell Swings and 200 m

2 rounds of:
12 Russian Kettlebell Swings, 35 lbs
Run, 200 m

Result

3 mins 4 secs | Rx'd

Result

3 mins 4 secs | Rx'd

Community

Stats

WOD Count

1743rd

Level

Avg Power Output

83.0 (ft*lbs)/sec

Training Days

4 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1743rd

Level

Avg Power Output

83.0 (ft*lbs)/sec

Training Days

4 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 370,000

Run

368,846 Meters (+400)

Milestone 11,000

Kettlebell Swing

10,827 Reps (+24)

History (2)

2 RFT: Russian Kettlebell Swings and 200 m

2 rounds of:
12 Russian Kettlebell Swings, 35 lbs
Run, 200 m

Result

3 mins 4 secs | Rx'd 3 mins 4 secs | Rx'd

1743rd WOD 1743rd WOD

2 RFT: Russian Kettlebell Swings and 200 m

2 rounds of:
12 Russian Kettlebell Swings, 35 lbs
Run, 200 m

Result

3 mins 10 secs | Rx'd 3 mins 10 secs | Rx'd 6 secs 6 secs

2140th WOD 2140th WOD

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