May 27, 2013

10lb vest

Workout Level
67

Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi with 10 lbs weight vest

Stats
  • 94.1 (ft*lbs)/sec avg power output
  • Level 67 worldwide. Grizzly status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
85
2013-08-15
70
Milestone
67
Current
Previous Results

Below are your previous Murph results.

  • 22# ruck
    Level
    75
    Murph : 43 mins 48 secs | Rx'd 3 mins 48 secs
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi with 22 lbs weight vest
    Monday, January 13, 2014 ()
  • 15# ruck
    Level
    85
    Murph : 40 mins | Rx'd 6 mins 25 secs
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Thursday, August 15, 2013 ()  
Comments

You need more results before we can create this chart.