btwb

01-09-2019 2:31 PM

AMRAP 10 mins: Box Jumps, Dumbbell Push Press and Toes-to-bars AMRAP 10 mins: Box Jumps, Dumbbell Push Press and Toes-to-bars

10:00 AMRAP:
9 Box Jumps, 24 in
6 Dumbbell Push Press | 25 lbs
3 Toes-to-bars

Result

10 rounds + 2 Box Jumps | 182 reps | Rx'd

Result

10 rounds + 2 Box Jumps | 182 reps | Rx'd

Community

Stats

WOD Count

763rd

Level

Avg Power Output

77.0 (ft*lbs)/sec

Training Days

6 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

763rd

Level

Avg Power Output

77.0 (ft*lbs)/sec

Training Days

6 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 2,750

Box Jump

2,727 Reps (+92)

Milestone 1,000

Toes-to-Bar

936 Reps (+30)

Milestone 4,250

Shoulder-to-Overhead

4,230 Reps (+60)

Milestone 2,300

Push Press

2,244 Reps (+60)

History (2)

AMRAP 10 mins: Box Jumps, Dumbbell Push Press and Toes-to-bars

10:00 AMRAP:
9 Box Jumps, 24 in
6 Dumbbell Push Press | 25 lbs
3 Toes-to-bars

Result

10 rounds + 2 Box Jumps | 182 reps | Rx'd 10 rounds + 2 Box Jumps | 182 reps | Rx'd

Level 69 Level 69 763rd WOD 763rd WOD

AMRAP 10 mins: Box Jumps, Dumbbell Push Press and Toes-to-bars

10:00 AMRAP:
9 Box Jumps, 24 in
6 Dumbbell Push Press | 25 lbs
3 Toes-to-bars

Result

8 rounds | 144 reps | Rx'd 8 rounds | 144 reps | Rx'd -2.074 rounds -2.074 rounds

Level 41 Level 41 1285th WOD 1285th WOD

1 / 2