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01-09-2019 8:35 PM

AMRAP 10 mins: Box Jumps, Dumbbell Push Press and Toes-to-bars AMRAP 10 mins: Box Jumps, Dumbbell Push Press and Toes-to-bars

10:00 AMRAP:
9 Box Jumps, 24 in
6 Dumbbell Push Press | 35 lbs
3 Toes-to-bars

Result

11 rounds | 198 reps | Rx'd

Result

11 rounds | 198 reps | Rx'd

Community

Stats

WOD Count

1247th

Level

Avg Power Output

83.6 (ft*lbs)/sec

Training Days

4 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1247th

Level

Avg Power Output

83.6 (ft*lbs)/sec

Training Days

4 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 4,750

Box Jump

4,602 Reps (+99)

Milestone 300

Toes-to-Bar

256 Reps (+33)

Milestone 6,000

Shoulder-to-Overhead

5,889 Reps (+66)

Milestone 2,900

Push Press

2,871 Reps (+66)

History (2)

AMRAP 10 mins: Box Jumps, Dumbbell Push Press and Toes-to-bars

10:00 AMRAP:
9 Box Jumps, 24 in
6 Dumbbell Push Press | 35 lbs
3 Toes-to-bars

Result

11 rounds | 198 reps | Rx'd 11 rounds | 198 reps | Rx'd

Level 84 Level 84 1247th WOD 1247th WOD

AMRAP 10 mins: Box Jumps, Dumbbell Push Press and Toes-to-bars

10:00 AMRAP:
9 Box Jumps, 24 in
6 Dumbbell Push Press | 35 lbs
3 Toes-to-bars

Result

10 rounds + 9 Box Jumps | 189 reps | Rx'd 10 rounds + 9 Box Jumps | 189 reps | Rx'd -0.667 rounds -0.667 rounds

Level 75 Level 75 1655th WOD 1655th WOD

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