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03-16-2020 2:40 PM

AMRAP 10 mins: Box Jumps, Dumbbell Push Press and Toes-to-bars AMRAP 10 mins: Box Jumps, Dumbbell Push Press and Toes-to-bars

10:00 AMRAP:
9 Box Jumps, 24 in
6 Dumbbell Push Press | 35 lbs
3 Toes-to-bars

Result

10 rounds + 9 Box Jumps | 189 reps | Rx'd -0.667 rounds

Result

10 rounds + 9 Box Jumps | 189 reps | Rx'd -0.667 rounds

Community

Stats

WOD Count

1655th

Level

Avg Power Output

81.8 (ft*lbs)/sec (-1.8)

Training Days

30 (2024)

History

Stats

WOD Count

1655th

Level

Avg Power Output

81.8 (ft*lbs)/sec (-1.8)

Training Days

30 (2024)

History

Achievements

Milestone Reached

Shoulder-to-Overhead

8,750 Reps

Movement Progress

Milestone 6,250

Box Jump

5,898 Reps (+99)

Milestone 1,000

Toes-to-Bar

799 Reps (+30)

Milestone 9,000

Shoulder-to-Overhead

8,765 Reps (+60)

Milestone 4,300

Push Press

4,277 Reps (+60)

History (2)

AMRAP 10 mins: Box Jumps, Dumbbell Push Press and Toes-to-bars

10:00 AMRAP:
9 Box Jumps, 24 in
6 Dumbbell Push Press | 35 lbs
3 Toes-to-bars

Result

11 rounds | 198 reps | Rx'd 11 rounds | 198 reps | Rx'd

Level 84 Level 84 1247th WOD 1247th WOD

AMRAP 10 mins: Box Jumps, Dumbbell Push Press and Toes-to-bars

10:00 AMRAP:
9 Box Jumps, 24 in
6 Dumbbell Push Press | 35 lbs
3 Toes-to-bars

Result

10 rounds + 9 Box Jumps | 189 reps | Rx'd 10 rounds + 9 Box Jumps | 189 reps | Rx'd -0.667 rounds -0.667 rounds

Level 75 Level 75 1655th WOD 1655th WOD

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