Intervals
Row, 500 m | 2:34
Row, 500 m | 2:08
Row, 500 m | 2:20
Row, 500 m | 2:31
Intervals
Row, 500 m | 2:34
Row, 500 m | 2:08
Row, 500 m | 2:20
Row, 500 m | 2:31
Result
Result
9 mins 33 secs | Rx'd ⚡ 49 secsStats
WOD Count
1563rd
Level
-
Avg Power Output
89.2 (ft*lbs)/sec (+19.3)
Training Days
9 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1563rd
Level
27
Avg Power Output
89.2 (ft*lbs)/sec (+19.3)
Training Days
9 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 40,000
Row
36,500 Meters (+2,000)History (4)
History (4)