btwb

Christian Elequin Christian Elequin

05-30-2013 12:20 AM

Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

13 mins 46 secs | Rx'd

Result

13 mins 46 secs | Rx'd

Notes

I met Helen today. She slapped me and called me Suzy.

Notes

I met Helen today. She slapped me and called me Suzy.

Community

Stats

WOD Count

58th

Level

Avg Power Output

79.4 (ft*lbs)/sec

Training Days

46 (2024)

History

Stats

WOD Count

58th

Level

Avg Power Output

79.4 (ft*lbs)/sec

Training Days

46 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 30,000

Run

26,272 Meters (+1,200)

Milestone 1,000

Pull-up

739 Reps (+36)

Milestone 500

Kettlebell Swing

343 Reps (+63)

History (2)

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

13 mins 46 secs | Rx'd 13 mins 46 secs | Rx'd

Level 31 Level 31 58th WOD 58th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

9 mins 59 secs | Rx'd 9 mins 59 secs | Rx'd ⚡3 mins 47 secs ⚡3 mins 47 secs

Level 70 Level 70 308th WOD 308th WOD

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