Mike Puente Mike Puente

01-17-2019 8:44 AM

01-17-2019 8:44 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 365 lbs

Level 96


5 Back Squats | 415 lbs

Level 99


Sets


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 365 lbs

Level 96


5 Back Squats | 415 lbs

Level 99


Result

7575 lbs | 155 lbs, 265 lbs, 315 lbs, 365 lbs, and 415 lbs | Rx'd -4300 lbs

Result

7575 lbs | 155 lbs, 265 lbs, 315 lbs, 365 lbs, and 415 lbs | Rx'd -4300 lbs

Community

Community


Stats

WOD Count

599th

Level

93

Work Performed

21,416 ft*lbs (-7,092)

Training Days

2 (2024)

History

30

Stats

WOD Count

599th

Level

93

Work Performed

21,416 ft*lbs (-7,092)

Training Days

2 (2024)

History

30


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,904 Reps (+25)

Milestone 2,500

Back Squat

2,478 Reps (+25)

History (30)

History (30)

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