Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 295 lbs
Level 79
Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 295 lbs
Level 79
Result
Result
7175 lbs | 275 lbs, 275 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd -750 lbsNotes
Tempo is the bitch here
Notes
Tempo is the bitch here
Stats
WOD Count
226th
Level
90
Work Performed
20,082 ft*lbs (-1,345)
Training Days
40 (2024)
History
30
Stats
WOD Count
226th
Level
90
Work Performed
20,082 ft*lbs (-1,345)
Training Days
40 (2024)
History
30
Achievements
Achievements
Milestone Reached
Back Squat
500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,798 Reps (+25)Milestone 700
Back Squat
500 Reps (+25)History (30)
History (30)