Shawn Casey Shawn Casey

01-16-2019 12:39 AM

01-16-2019 12:39 AM


Snatch Balance 4x3 Snatch Balance 4x3

Sets


3 Snatch Balances | 50 kg

Level 40


3 Snatch Balances | 50 kg

Level 40


3 Snatch Balances | 50 kg

Level 40


3 Snatch Balances | 50 kg

Level 40


Sets


3 Snatch Balances | 50 kg

Level 40


3 Snatch Balances | 50 kg

Level 40


3 Snatch Balances | 50 kg

Level 40


3 Snatch Balances | 50 kg

Level 40


Result

600 kg | 50 kg, 50 kg, 50 kg, and 50 kg | Rx'd

Result

600 kg | 50 kg, 50 kg, 50 kg, and 50 kg | Rx'd

Community

Community


Stats

WOD Count

1943rd

Level

44

Work Performed

5,093 ft*lbs

Training Days

7 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1943rd

Level

44

Work Performed

5,093 ft*lbs

Training Days

7 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,945 Reps (+12)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial