Shawn Casey Shawn Casey

01-23-2019 8:29 PM

01-23-2019 8:29 PM


Snatch Balance 4x3 Snatch Balance 4x3

Sets


3 Snatch Balances | 50 kg

Level 40


3 Snatch Balances | 50 kg

Level 40


3 Snatch Balances | 50 kg

Level 40


3 Snatch Balances | 50 kg

Level 40


Sets


3 Snatch Balances | 50 kg

Level 40


3 Snatch Balances | 50 kg

Level 40


3 Snatch Balances | 50 kg

Level 40


3 Snatch Balances | 50 kg

Level 40


Result

600 kg | 50 kg, 50 kg, 50 kg, and 50 kg | Rx'd 0 kg

Result

600 kg | 50 kg, 50 kg, 50 kg, and 50 kg | Rx'd 0 kg

Community

Community


Stats

WOD Count

1953rd

Level

44

Work Performed

5,093 ft*lbs

Training Days

11 (2024)

History

2

Stats

WOD Count

1953rd

Level

44

Work Performed

5,093 ft*lbs

Training Days

11 (2024)

History

2


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,981 Reps (+12)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial