btwb

Doug Walsh Doug Walsh

01-21-2019 7:34 PM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

12 mins 16 secs | Not Rx'd

Result

12 mins 16 secs | Not Rx'd

Notes

30# DB Press seated Blue band assistance for ring dips

Notes

30# DB Press seated Blue band assistance for ring dips

Community

Stats

WOD Count

70th

Level

Avg Power Output

62.8 (ft*lbs)/sec

Training Days

7 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

70th

Level

Avg Power Output

62.8 (ft*lbs)/sec

Training Days

7 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 500

Push-up

385 Reps (+45)

Milestone 150

Handstand Push-up

133 Reps (+45)

Milestone 50

Dip

45 Reps (+45)

History (2)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

12 mins 16 secs | Not Rx'd 12 mins 16 secs | Not Rx'd

70th WOD 70th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

15 mins 14 secs | Not Rx'd 15 mins 14 secs | Not Rx'd 2 mins 58 secs 2 mins 58 secs

689th WOD 689th WOD

1 / 2