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01-22-2019 7:42 PM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 20 secs | Rx'd ⚡ 2 mins

Result

6 mins 20 secs | Rx'd ⚡ 2 mins

Community

Stats

WOD Count

656th

Level

79

Avg Power Output

67.2 (ft*lbs)/sec (+19.1)

Training Days

4 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

656th

Level

79

Avg Power Output

67.2 (ft*lbs)/sec (+19.1)

Training Days

4 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

8:00

Movement Progress

Milestone 4,000

Pull-up

3,694 Reps (+45)

Milestone 12,500

Squat

11,857 Reps (+45)

Milestone 2,500

Thruster

2,398 Reps (+45)

History (3)

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 20 secs | Rx'd 6 mins 20 secs | Rx'd ⚡2 mins ⚡2 mins

Level 79 Level 79 656th WOD 656th WOD

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