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Felipe Berrios Felipe Berrios

01-23-2019 4:35 AM

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

11 rounds + 5 Pull-ups + 10 Push-ups + 5 Air Squats | 350 reps | Not Rx'd

Result

11 rounds + 5 Pull-ups + 10 Push-ups + 5 Air Squats | 350 reps | Not Rx'd

Community

Stats

WOD Count

38th

Level

Avg Power Output

0.7 (ft*lbs)/sec

Training Days

13 (2024)

History

Stats

WOD Count

38th

Level

Avg Power Output

0.7 (ft*lbs)/sec

Training Days

13 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push-up

250 Reps

Movement Progress

Milestone 500

Pull-up

410 Reps (+60)

Milestone 500

Push-up

320 Reps (+120)

Milestone 1,000

Air Squat

720 Reps (+170)

Milestone 1,500

Squat

1,301 Reps (+170)

History (3)

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

11 rounds + 5 Pull-ups + 10 Push-ups + 5 Air Squats | 350 reps | Not Rx'd 11 rounds + 5 Pull-ups + 10 Push-ups + 5 Air Squats | 350 reps | Not Rx'd

38th WOD 38th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

Level 95 Level 95 128th WOD 128th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

19 rounds | 570 reps | Rx'd 19 rounds | 570 reps | Rx'd -6.567 rounds -6.567 rounds

Level 70 Level 70 286th WOD 286th WOD

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