btwb

Front Squat : 3-3-3-3-3

3 Front Squats 95 lbs
3 Front Squats 115 lbs
3 Front Squats 135 lbs
3 Front Squats 155 lbs
3 Front Squats 165 lbs

Result

1995 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 165 lbs | Not Rx'd 1995 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 165 lbs | Not Rx'd

63rd WOD 63rd WOD

Front Squat : 3-3-3-3-3

3 Front Squats 135 lbs
3 Front Squats 145 lbs
3 Front Squats 145 lbs
3 Front Squats 165 lbs
3 Front Squats 175 lbs

Result

2295 lbs | 135 lbs, 145 lbs, 145 lbs, 165 lbs, and 175 lbs | Not Rx'd 2295 lbs | 135 lbs, 145 lbs, 145 lbs, 165 lbs, and 175 lbs | Not Rx'd 300 lbs 300 lbs

98th WOD 98th WOD

Front Squat : 3-3-3-3-3

3 Front Squats 165 lbs
3 Front Squats 175 lbs
3 Front Squats 185 lbs
3 Front Squats 195 lbs
3 Front Squats 195 lbs

Result

Level 49 Level 49 109th WOD 109th WOD

Front Squat : 3-3-3-3-3

5 rounds of:
3 Front Squats 195 lbs

Result

2925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 2925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 180 lbs 180 lbs

Level 58 Level 58 130th WOD 130th WOD

Front Squat : 3-3-3-3-3

3 Front Squats 185 lbs
3 Front Squats 195 lbs
3 Front Squats 205 lbs
3 Front Squats 205 lbs
3 Front Squats 205 lbs

Result

2985 lbs | 185 lbs, 195 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 2985 lbs | 185 lbs, 195 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 60 lbs 60 lbs

Level 62 Level 62 148th WOD 148th WOD

Front Squat : 3-3-3-3-3

5 rounds of:
3 Front Squats 195 lbs

Result

2925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 2925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd -60 lbs -60 lbs

Level 58 Level 58 156th WOD 156th WOD

Front Squat : 3-3-3-3-3

5 rounds of:
3 Front Squats 185 lbs

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd -150 lbs -150 lbs

Level 51 Level 51 162nd WOD 162nd WOD

Front Squat : 3-3-3-3-3

Result

2865 lbs | Not Rx'd 2865 lbs | Not Rx'd 90 lbs | Not Rx'd 90 lbs | Not Rx'd

181st WOD 181st WOD

Front Squat : 3-3-3-3-3

Result

2895 lbs | Rx'd 2895 lbs | Rx'd 30 lbs | Rx'd 30 lbs | Rx'd

Level 57 Level 57 194th WOD 194th WOD

Front Squat : 3-3-3-3-3

Result

2805 lbs | Rx'd 2805 lbs | Rx'd -90 lbs -90 lbs

Level 53 Level 53 232nd WOD 232nd WOD

Front Squat : 3-3-3-3-3

Result

2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -480 lbs -480 lbs

Level 31 Level 31 256th WOD 256th WOD

Front Squat : 3-3-3-3-3

Result

2535 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 185 lbs | Rx'd 2535 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 185 lbs | Rx'd 210 lbs 210 lbs

Level 39 Level 39 261st WOD 261st WOD

Front Squat : 3-3-3-3-3

Result

2925 lbs | 185 lbs, 190 lbs, 195 lbs, 200 lbs, and 205 lbs | Rx'd 2925 lbs | 185 lbs, 190 lbs, 195 lbs, 200 lbs, and 205 lbs | Rx'd 390 lbs 390 lbs

Level 58 Level 58 295th WOD 295th WOD

Front Squat : 3-3-3-3-3

Result

2775 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd 2775 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd -150 lbs -150 lbs

Level 51 Level 51 313th WOD 313th WOD

Front Squat : 3-3-3-3-3

Result

3105 lbs | 185 lbs, 205 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd 3105 lbs | 185 lbs, 205 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd ⚡330 lbs ⚡330 lbs

Level 66 Level 66 461st WOD 461st WOD

Front Squat : 3-3-3-3-3

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd -330 lbs -330 lbs

Level 51 Level 51 518th WOD 518th WOD

Front Squat : 3-3-3-3-3

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 0 lbs 0 lbs

Level 51 Level 51 531st WOD 531st WOD