Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 205 lbs
Level 47
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 215 lbs
Level 53
Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 205 lbs
Level 47
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 215 lbs
Level 53
Result
Result
3105 lbs | 185 lbs, 205 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd ⚡ 330 lbsNotes
from the ground Squat Clean
Notes
from the ground Squat Clean
Stats
WOD Count
461st
Level
66
Training Days
59 (2024)
History
17
Workout
Personal Record ⚡
Stats
WOD Count
461st
Level
66
Training Days
59 (2024)
History
17
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,176 Reps (+15)Milestone 700
Front Squat
636 Reps (+15)History (17)
History (17)