Keith Sirois Keith Sirois

01-29-2019 6:36 PM

01-29-2019 6:36 PM


Back Squat : 1x20 Back Squat : 1x20

Sets


20 Back Squats | 200 lbs

Level 33


Sets


20 Back Squats | 200 lbs

Level 33


Result

4000 lbs | 200 lbs | Rx'd 200 lbs

Result

4000 lbs | 200 lbs | Rx'd 200 lbs

Community

Community


Stats

WOD Count

1313th

Level

63

Training Days

9 (2024)

History

4

Stats

WOD Count

1313th

Level

63

Training Days

9 (2024)

History

4


Achievements

Achievements

Milestone Reached

Back Squat

2,500 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

30,652 Reps (+20)

Milestone 2,700

Back Squat

2,518 Reps (+20)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial