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01-31-2019 3:10 AM

"Tabata" - Kettlebell Swing (Russian)s : 8 x 20 secs / 10 secs "Tabata" - Kettlebell Swing (Russian)s : 8 x 20 secs / 10 secs

Tabata Kettlebell Swing (Russian) | 35 lbs

Result

100 reps | 100 | Rx'd -5 reps

Result

100 reps | 100 | Rx'd -5 reps

Community

Stats

WOD Count

1187th

Level

Avg Power Output

55.2 (ft*lbs)/sec (+12.3)

Training Days

10 (2024)

History

Stats

WOD Count

1187th

Level

Avg Power Output

55.2 (ft*lbs)/sec (+12.3)

Training Days

10 (2024)

History

Achievements

Milestone Reached

Kettlebell Swing

6,500 Reps

Movement Progress

Milestone 6,750

Kettlebell Swing

6,508 Reps (+100)

History (3)

"Tabata" - Kettlebell Swing (Russian)s : 8 x 20 secs / 10 secs

Tabata Kettlebell Swing (Russian) | 20 lbs

Result

105 reps | 105 | Rx'd 105 reps | 105 | Rx'd

Level 87 Level 87 1007th WOD 1007th WOD

"Tabata" - Kettlebell Swing (Russian)s : 8 x 20 secs / 10 secs

Tabata Kettlebell Swing (Russian) | 35 lbs

Result

100 reps | 100 | Rx'd 100 reps | 100 | Rx'd -5 reps -5 reps

Level 77 Level 77 1187th WOD 1187th WOD

"Tabata" - Kettlebell Swing (Russian)s : 8 x 20 secs / 10 secs

Tabata Kettlebell Swing (Russian) | 45 lbs

Result

86 reps | 86 | Rx'd 86 reps | 86 | Rx'd -14 reps -14 reps

Level 47 Level 47 1297th WOD 1297th WOD

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