btwb

Keith Moffat Keith Moffat

02-01-2019 12:47 PM

BUY IN/FINISHER GRIP WORK TABATA HANGS FROM PULLUP BAR BUY IN/FINISHER GRIP WORK TABATA HANGS FROM PULLUP BAR

8 rounds of:
Weighted Dead Hangs 45 lbs 20 secs
Rests 10 secs

Result

0 m | Rx'd

Result

0 m | Rx'd

Notes

with 45# plate

Notes

with 45# plate

Community

Stats

WOD Count

1794th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

11 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1794th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

11 (2024)

History

Workout

Personal Record ⚡

History (4)

BUY IN/FINISHER GRIP WORK TABATA HANGS FROM PULLUP BAR

8 rounds of:
Weighted Dead Hangs 45 lbs 20 secs
Rests 10 secs

Result

0 m | Rx'd 0 m | Rx'd

1794th WOD 1794th WOD

BUY IN/FINISHER GRIP WORK TABATA HANGS FROM PULLUP BAR

8 rounds of:
Pull-up Bar Hangs 20 secs
Rests 10 secs

Result

0 m | Rx'd 0 m | Rx'd 0 m 0 m

1884th WOD 1884th WOD

BUY IN/FINISHER GRIP WORK TABATA HANGS FROM PULLUP BAR

8 rounds of:
Pull-up Bar Hangs 20 secs
Rests 10 secs

Result

0 m | Rx'd 0 m | Rx'd 0 m 0 m

1971st WOD 1971st WOD

BUY IN/FINISHER GRIP WORK TABATA HANGS FROM PULLUP BAR

8 rounds of:
Pull-up Bar Hangs 20 secs
Rests 10 secs

Result

0 m | Not Rx'd 0 m | Not Rx'd 0 m | Not Rx'd 0 m | Not Rx'd

1974th WOD 1974th WOD

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