8 rounds of:
Pull-up Bar Hangs 20 secs
Rests 10 secs
8 rounds of:
Pull-up Bar Hangs 20 secs
Rests 10 secs
Result
Result
0 m | Rx'd 0 mNotes
With 45# plate
Notes
With 45# plate
Stats
WOD Count
1971st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
17 (2024)
History
4
Stats
WOD Count
1971st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
17 (2024)
History
4
History (4)
History (4)