3 rounds of:
Run, 200 m
Broad Jump, 20 m
3 rounds of:
Run, 200 m
Broad Jump, 20 m
Result
Result
4 mins 36 secs | Rx'dStats
WOD Count
536th
Level
-
Avg Power Output
≈ 65.2 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Stats
WOD Count
536th
Level
25
Avg Power Output
≈ 65.2 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Movement Progress
Movement Progress
Milestone 130,000
Run
111,125 Meters (+600)History (2)
History (2)