3 rounds of:
Run, 200 m
Broad Jump, 20 m
3 rounds of:
Run, 200 m
Broad Jump, 20 m
November 6, 2019 3:11 PM
4 mins 27 secs | Rx'd
Level 34
746th WOD
Result
Result
4 mins 27 secs | Rx'd ⚡ 9 secsStats
WOD Count
746th
Level
34
Avg Power Output
≈ 67.3 (ft*lbs)/sec (+2.2)
Training Days
98 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
746th
Level
34
Avg Power Output
≈ 67.3 (ft*lbs)/sec (+2.2)
Training Days
98 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 170,000
Run
153,313 Meters (+600)History (2)
History (2)
