Christian Amato Christian Amato

02-08-2019 7:32 PM

02-08-2019 7:32 PM


Snatch + 2 Overhead Squat 1-1-1-1-1-1 Snatch + 2 Overhead Squat 1-1-1-1-1-1

Sets


1 Snatch + 2 Overhead Squat | 75 lbs

Level 5


1 Snatch + 2 Overhead Squat | 75 lbs

Level 5


1 Snatch + 2 Overhead Squat | 85 lbs

Level 8


1 Snatch + 2 Overhead Squat | 85 lbs

Level 8


1 Snatch + 2 Overhead Squat | 95 lbs

Level 13


1 Snatch + 2 Overhead Squat | 95 lbs

Level 13


Sets


1 Snatch + 2 Overhead Squat | 75 lbs

Level 5


1 Snatch + 2 Overhead Squat | 75 lbs

Level 5


1 Snatch + 2 Overhead Squat | 85 lbs

Level 8


1 Snatch + 2 Overhead Squat | 85 lbs

Level 8


1 Snatch + 2 Overhead Squat | 95 lbs

Level 13


1 Snatch + 2 Overhead Squat | 95 lbs

Level 13


Result

510 lbs | 75 lbs, 75 lbs, 85 lbs, 85 lbs, 95 lbs, and 95 lbs | Rx'd 0 lbs | Rx'd

Result

510 lbs | 75 lbs, 75 lbs, 85 lbs, 85 lbs, 95 lbs, and 95 lbs | Rx'd 0 lbs | Rx'd

Community

Community


Stats

WOD Count

887th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

17 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

887th

Level

10

Work Performed

≈ 0 ft*lbs

Training Days

17 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,200

Snatch

2,194 Reps (+6)

Milestone 12,500

Squat

11,172 Reps (+6)

Milestone 900

Overhead Squat

820 Reps (+6)

History (2)

History (2)

0 Comments

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