Sets
10 Bench Press | 115 lbs
Level 11
5 Bench Press | 115 lbs
Level 10
Sets
10 Bench Press | 115 lbs
Level 11
5 Bench Press | 115 lbs
Level 10
Result
Result
2300 lbs | 20 reps | 115 lbs, 115 lbs, and 115 lbs (10) | Completed | Rx'd -1 repsNotes
Went ahead and went up on weight even though I took a week off. These were feeling good before I left on vacay.
Notes
Went ahead and went up on weight even though I took a week off. These were feeling good before I left on vacay.
Stats
WOD Count
128th
Work Performed
4,377 ft*lbs (-119)
Training Days
23 (2024)
History
17
Bench Press PR
10 @ 115 lbs 💣
Bench Press PR
5 @ 115 lbs 💣
Stats
WOD Count
128th
Level
Work Performed
4,377 ft*lbs (-119)
Training Days
23 (2024)
History
17
Bench Press PR
10 @ 115 lbs 💣
Bench Press PR
5 @ 115 lbs 💣
Movement Progress
Movement Progress
Milestone 200
Bench Press
198 Reps (+20)History (17)
History (17)