Shawn Casey Shawn Casey

02-11-2019 5:09 AM

02-11-2019 5:09 AM


Back Squat : 5x2 Back Squat : 5x2

Sets


2 Back Squats | 152 kg

Level 83


2 Back Squats | 152 kg

Level 83


2 Back Squats | 152 kg

Level 83


2 Back Squats | 152 kg

Level 83


2 Back Squats | 152 kg

Level 83


Sets


2 Back Squats | 152 kg

Level 83


2 Back Squats | 152 kg

Level 83


2 Back Squats | 152 kg

Level 83


2 Back Squats | 152 kg

Level 83


2 Back Squats | 152 kg

Level 83


Result

1520 kg | 152 kg, 152 kg, 152 kg, 152 kg, and 152 kg | Rx'd 20 kg

Result

1520 kg | 152 kg, 152 kg, 152 kg, 152 kg, and 152 kg | Rx'd 20 kg

Community

Community


Stats

WOD Count

1965th

Level

90

Work Performed

8,219 ft*lbs (+78)

Training Days

18 (2024)

History

4

Stats

WOD Count

1965th

Level

90

Work Performed

8,219 ft*lbs (+78)

Training Days

18 (2024)

History

4


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

30,043 Reps (+10)

Milestone 2,700

Back Squat

2,525 Reps (+10)

History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial