Result
Result
18 mins 19 secs | Not Rx'd 1 min 22 secs | Not Rx'dNotes
Planed to run 5k then pain in the ribs changed my plans. 1k-5:49min, 1.5k-9:08min, 2k-12:43min.
Notes
Planed to run 5k then pain in the ribs changed my plans. 1k-5:49min, 1.5k-9:08min, 2k-12:43min.
Stats
WOD Count
394th
Level
-
Avg Power Output
42.0 (ft*lbs)/sec (-11.0)
Training Days
64 (2024)
History
19
Stats
WOD Count
394th
Level
-
Avg Power Output
42.0 (ft*lbs)/sec (-11.0)
Training Days
64 (2024)
History
19
Movement Progress
Movement Progress
Milestone 210,000
Run
200,055 Meters (+3,000)History (19)
History (19)