Tom Nugent Tom Nugent

02-16-2019 2:51 AM

02-16-2019 2:51 AM


Lifting: Power Cleans and Hang Power Cleans Lifting: Power Cleans and Hang Power Cleans

Sets
1 Power Clean | 185 lbs
1 Power Clean | 205 lbs
1 Power Clean | 225 lbs
1 Power Clean | 225 lbs
1 Power Clean | 225 lbs
1 Hang Power Clean | 185 lbs
1 Hang Power Clean | 205 lbs
1 Hang Power Clean | 225 lbs
1 Hang Power Clean | 225 lbs
1 Hang Power Clean | 225 lbs

Sets
1 Power Clean | 185 lbs
1 Power Clean | 205 lbs
1 Power Clean | 225 lbs
1 Power Clean | 225 lbs
1 Power Clean | 225 lbs
1 Hang Power Clean | 185 lbs
1 Hang Power Clean | 205 lbs
1 Hang Power Clean | 225 lbs
1 Hang Power Clean | 225 lbs
1 Hang Power Clean | 225 lbs

Result

2130 lbs | 185 lbs, 205 lbs, 225 lbs, 225 lbs, 225 lbs, 185 lbs, 205 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Result

2130 lbs | 185 lbs, 205 lbs, 225 lbs, 225 lbs, 225 lbs, 185 lbs, 205 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Notes

(185/205/225/225/225) Stopped at 225, impact not right on L knee

Notes

(185/205/225/225/225) Stopped at 225, impact not right on L knee

Community

Community


Stats

WOD Count

4703rd

Level

94

Work Performed

10,175 ft*lbs

Training Days

29 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

4703rd

Level

94

Work Performed

10,175 ft*lbs

Training Days

29 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 21,750

Clean

21,543 Reps (+10)

Milestone 10,250

Power Clean

10,145 Reps (+10)

History (2)

History (2)

1 / 2
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