10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
19 mins | Not Rx'd 1 min 45 secsNotes
75 lbs
Notes
75 lbs
Stats
WOD Count
1866th
Level
-
Avg Power Output
74.6 (ft*lbs)/sec (-7.6)
Training Days
22 (2024)
History
3
Stats
WOD Count
1866th
Level
-
Avg Power Output
74.6 (ft*lbs)/sec (-7.6)
Training Days
22 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Double Under
18,000 Reps
Milestone Reached
Thruster
7,000 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,839 Reps (+350)Milestone 20,000
Double Under
18,064 Reps (+350)Milestone 45,000
Squat
44,443 Reps (+90)Milestone 7,250
Thruster
7,076 Reps (+90)History (3)
History (3)