Nancy Pinto Nancy Pinto

02-20-2019 12:53 AM

02-20-2019 12:53 AM


Fran Fran

21-15-9 reps of:
Thruster, 35 lbs
Pull-up

21-15-9 reps of:
Thruster, 35 lbs
Pull-up

Result

5 mins 43 secs | Not Rx'd 4 mins 5 secs

Result

5 mins 43 secs | Not Rx'd 4 mins 5 secs

Notes

35#, banded pull-ups

Notes

35#, banded pull-ups

Community

Community


Stats

WOD Count

1615th

Level

-

Avg Power Output

59.4 (ft*lbs)/sec

Training Days

34 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1615th

Level

-

Avg Power Output

59.4 (ft*lbs)/sec

Training Days

34 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 10,500

Pull-up

10,496 Reps (+45)

Milestone 25,000

Squat

24,466 Reps (+45)

Milestone 3,750

Thruster

3,589 Reps (+45)

History (3)

History (3)

0 Comments

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