15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
Result
Result
4 rounds + 19 Wall Balls + Row Calories | 172 reps | Rx'dStats
WOD Count
347th
Level
-
Avg Power Output
47.3 (ft*lbs)/sec
Training Days
36 (2024)
History
2
Stats
WOD Count
347th
Level
24
Avg Power Output
47.3 (ft*lbs)/sec
Training Days
36 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Wall Ball
2,500 Reps
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
4,988 Reps (+77)Milestone 10,000
Squat
8,529 Reps (+95)Milestone 3,000
Wall Ball
2,585 Reps (+95)History (2)
History (2)