15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
Result
Result
4 rounds + 19 Wall Balls + 18 Row Calories | 189 reps | Rx'd ⚡ 0.448 roundsStats
WOD Count
348th
Level
33
Avg Power Output
53.0 (ft*lbs)/sec (+5.6)
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
348th
Level
33
Avg Power Output
53.0 (ft*lbs)/sec (+5.6)
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
5,082 Reps (+94)Milestone 10,000
Squat
8,624 Reps (+95)Milestone 3,000
Wall Ball
2,680 Reps (+95)History (2)
History (2)
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