btwb

Daniela Henriquez Daniela Henriquez

02-22-2019 10:30 PM

19.1 Rx'd - CrossFit Games Open 19.1 Rx'd - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories

Result

5 rounds + 19 Wall Balls + 11 Row Calories | 220 reps | Rx'd

Result

5 rounds + 19 Wall Balls + 11 Row Calories | 220 reps | Rx'd

Notes

Se repite el lunes

Notes

Se repite el lunes

Community

Stats

WOD Count

1443rd

Level

Avg Power Output

89.9 (ft*lbs)/sec

Training Days

39 (2024)

History

Stats

WOD Count

1443rd

Level

Avg Power Output

89.9 (ft*lbs)/sec

Training Days

39 (2024)

History

Achievements

Workout Achievement

Phenom

5.2 rounds

Movement Progress

Milestone 3,750

Row Calories

3,151 Reps (+106)

Milestone 22,500

Squat

21,193 Reps (+114)

Milestone 4,500

Wall Ball

4,331 Reps (+114)

History (2)

19.1 Rx'd - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories

Result

5 rounds + 19 Wall Balls + 11 Row Calories | 220 reps | Rx'd 5 rounds + 19 Wall Balls + 11 Row Calories | 220 reps | Rx'd

Level 64 Level 64 1443rd WOD 1443rd WOD

19.1 Rx'd - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories

Result

5 rounds + 19 Wall Balls + 16 Row Calories | 225 reps | Rx'd 5 rounds + 19 Wall Balls + 16 Row Calories | 225 reps | Rx'd ⚡0.132 rounds ⚡0.132 rounds

Level 67 Level 67 1446th WOD 1446th WOD

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